World Time Zones - Standard Times

Country
GMT/+/-
H
M
Afghanistan
+
04
30
Albania
+
01
 
Algeria
+
01
 
Andorra
+
01
 
Angola
+
01
 
Anguilla
-
04
 
Antigua & Barbuda
-
04
 
Antilles
-
04
 
Argentina
-
03
 
Aruba
-
04
 
Ascension Island
GMT
00
 
Australia      
  Capital Territory
+
10
 
  New South Wales
+
10
 
  Northern Territory
+
09
30
  Queensland
+
10
 
  South Australia
+
09
30
  Tasmania
+
10
 
  Victoria
+
10
 
  Western Australia
+
08
 
Austria
+
01
 
Azores
-
01
 
Bahamas
-
05
 
Bahrain
+
03
 
Bangladesh
+
06
 
Barbados
-
04
 
Belgium
+
01
 
Belize
-
06
 
Benin
+
01
 
Bermuda
-
04
 
Bhutan
+
06
 
Bolivia
-
04
 
Botswana
+
02
 
Brazil      
  eastern
-
03
 
  Territory of Acre
-
05
 
  western
-
04
 
Brunei Darussalam
+
08
 
Bulgaria
+
02
 
Burkina Fasso
GMT
00
 
Burma
+
06
30
Burundi
+
02
 
Cambodia
+
07
 
Cameroon
+
01
 
Canada      
  Alberta
-
07
 
  British Columbia
-
08
 
  Manitobu
-
06
 
  New Brunswick
-
04
 
  Newfoundland
-
03
30
  Northern Territories      
    E. of long. 68°W
-
04
 
    long. 68°W to 85°W
-
05
 
    long. 85°W to 102°W
-
06
 
    long. 102°W to 120°W
-
07
 
    W. of long. 120°W
-
08
 
  Nova Scotia
-
04
 
  Ontario      
    E. of long. 90°W
-
05
 
    W. of long. 90°W
-
06
 
  Prince Edward Island
-
04
 
  Quebec      
    E. of long. 68°W
-
04
 
    W. of long. 68°W
-
05
 
  Saskatchewan
-
07
 
  Tukon
-
09
 
Canary Islands
GMT
00
 
Cape Verde Islands
-
01
 
Cayman Islands
-
05
 
Central African Republic
+
01
 
Chad
+
01
 
Channel Islands
GMT
00
 
Chatham Islands
+
12
 
Chile
-
04
 
China
+
08
 
Christmas Island, Indian Ocean
+
07
 
Cocos (Keeling Island)
+
06
 
Colombia
-
05
 
Comoros
+
03
 
Congo
+
01
 
Cook Islands
-
10
30
Costa Rica
-
06
 
Crete
+
02
 
Cuba
-
05
 
Cyprus
+
02
 
Czechoslovakia
+
01
 
Denmark
+
01
 
Djibouri
+
03
 
Dominica
-
04
 
Dominican Republic
-
04
 
Ecuador
-
05
 
Egypt
+
02
 
El Salvador
-
06
 
Equatorial Guinea
+
01
 
Ethiopia
+
03
 
Facroa Islands
GMT
00
 
Falkland Islands
-
04
 
Fiji
+
12
 
Finland
+
02
 
France
+
01
 
French Guiana
-
03
 
French Polynesia
-
10
 
Gabon
+
01
 
Gambia
GMT
00
 
Germany
+
01
 
Ghana
GMT
00
 
Gibraltar
+
01
 
Great Britain
GMT
00
 
Greece
+
02
 
Greenland
-
03
 
Grenada
-
04
 
Guadeloupe
-
04
 
Guam
+
10
 
Guatemala
-
06
 
Guinea-Bissau
GMT
00
 
Guinea Conakry
GMT
00
 
Guinea Republic
GMT
00
 
Guyana
-
03
 
Haiti
-
05
 
Honduras
-
06
 
Hong Kong
+
08
 
Hungary
+
01
 
Iceland
GMT
00
 
India
+
05
 
Indonesia, Republic of      
  Bali, Bangka, Billiton, Java, Madura, Sumatra
+
07
 
  Borneo, Celebes, Flores, Lombok, Sumba, Sumbawa, Timor
+
08  
  Aru, Moluccas, Tanimbar, West Irian
+
09
 
Iran
+
03
 
Iraq
+
03
 
Ireland, Northern
GMT
00
 
Irish Republic
+
01
 
Israel
+
02
 
Italy
+
01
 
Ivory Coast
GMT
00
 
Jamaica
-
05
 
Japan
+
09
 
Jordan
+
02
 
Kampuchea
+
07
 
Kenya
+
03
 
Kiribati
+
12
 
Korea
+
09
 
Kuwait
+
03
 
Laos
+
07
 
Latvia
+
03
 
Lebanon
+
02
 
Lesotho
+
02
 
Liberia
GMT
00
 
Libya
+
01
 
Liechtenstein
+
01
 
Lithuania
+
03
 
Luxembourg
+
01
 
Macao
+
08
 
Madagascar
+
03
 
Madeira
GMT
00
 
Malawi
+
02
 
Malaysia
+
08
 
Maldives
+
05
 
Mali
GMT
00
 
Malta
+
01
 
Marshall Islands
+
12
 
Martinique
-
04
 
Mauritania
GMT
00
 
Mauritius
+
04
 
Mexico
-
06
 
Micronesia
+
09
 
Midway Island
-
11
 
Monaco
+
01
 
Mongolia
+
07
 
Montserrat
-
04
 
Morocco
GMT
00
 
Mozambique
+
02
 
Namibia
+
02
 
Nauru
+
12
 
Nepal
+
05
45
Netherlands, the
+
01
 
Nevis
-
04
 
New Caledonia
+
11
 
New Zealand
+
12
 
Nicaragua
-
06
 
Niger
+
01
 
Nigeria
+
01
 
Nive Island
-
11
 
Norfolk Island
+
11
30
North Mariana Islands
+
10
 
Norway
+
01
 
Oman
+
04
 
Pakistan
+
05
 
Palau
+
10
 
Panama
-
05
 
Papua New Guinea
+
10
 
Paraguay
-
03
 
Peru
-
05
 
Philippines, the
+
08
 
Pitcairn Island
-
08
30
Poland
+
01
 
Portugal
GMT
00
 
Puerto Rico
-
04
 
Quatar
+
03
 
Réunion
+
04
 
Rodriguez Island
+
04
 
Romania
+
02
 
Rwanda
+
02
 
São Tomé and Principe
GMT
00
 
St. Christopher
-
04
 
St. Helena
GMT
00
 
St.Lucia
-
04
 
St. Pierre and Miquelon
-
04
 
St. Vincent and the Grenadines
-
04
 
Samoa
-
11
 
San Marino
+
01
 
Saudi Arabia
+
03
 
Senegal
GMT
00
 
Seychelles
+
04
 
Sierra Leone
GMT
00
 
Singapore
+
08
 
Soloman Islands
+
11
 
Somalia
+
03
 
South Africa
+
02
 
Spain
+
01
 
Sri Lanka
+
05
30
Sudan
+
02
 
Surinam
-
03
 
Swaziland
+
02
 
Sweden
+
01
 
Switzerland
+
01
 
Syria
+
02
 
Taiwan
+
08
 
Tanzania
+
03
 
Thailand
+
07
 
Tonga
+
13
 
Trinidad and Tobago
-
04
 
Tristan da Cunha
GMT
00
 
Tunisia
+
01
 
Turkey
+
03
 
Turks and Caicos Islands
-
05
 
Tuvalu
+
12
 
Uganda
+
03
 
Union of Soviet Socialist Republics      
  W of long. 40°E
+
03
 
  long. 40°E to 52°30'E
+
04
 
  long. 52°30E to 67°30'E
+
05
 
  long. 67°30'E to 82°30'E
+
06
 
  long. 82°30'E to 97°30'E
+
07
 
  long. 97°30'E to 112°30'E
+
08
 
  long. 112°30'E to 127°30'E
+
09
 
  long. 127°30'E to 142°30'E
+
10
 
  long. 142°30'E to 157°30'E
+
11
 
  long. 157°30'E to 172°30'E
+
12
 
  E. of long. 172°30'E
+
13
 
United Arab Emirates
+
04
 
United States of America      
  Alabama
-
06
 
  Alaska      
    E. of long. 137°W
-
08
 
    long. 137°W to 141°W
-
09
 
    long. 141°W to 161°W
-
10
 
    long. 161°W to 172°30'E
-
11
 
  Arizona
-
07
 
  Arkansas
-
06
 
  California
-
08
 
  Colorado
-
07
 
  Connecticut
-
05
 
  Delaware
-
05
 
  Florida
-
05
 
  Georgia
-
05
 
  Hawaii
-
10
 
  Idaho
-
07
 
  Illinois
-
06
 
  Indiana
-
06
 
  Iowa
-
06
 
  Kansas
-
06
 
  Kentucky
-
05
 
  Louisiana
-
06
 
  Maine
-
05
 
  Maryland
-
05
 
  Massachusetts
-
05
 
  Michigan
-
05
 
  Minnesota
-
06
 
  Mississippi
-
06
 
  Missouri
-
06
 
  Montana
-
07
 
  Nebraska
-
06
 
  Nevada
-
08
 
  New Hampshire
-
05
 
  New Jersey
-
05
 
  New Mexico
-
07
 
  New York
-
05
 
  North Carolina
-
05
 
  North Dakota
-
06
 
  Ohio
-
05
 
  Oklahoma
-
06
 
  Oregon
-
08
 
  Pennsylvania
-
05
 
  Rhode Island
-
05
 
  South Carolina
-
05
 
  South Dakota      
    eastern
-
06
 
    western
-
07
 
  Tennessee
-
06
 
  Texas
-
06
 
  Utah
-
07
 
  Vermont
-
05
 
  Virginia
-
05
 
  Washington DC
-
05
 
  Washington
-
08
 
  West Virginia
-
05
 
  Wisconsin
-
06
 
  Wyoming
-
07
 
Uruguay
-
03
 
Vanuatu
+
11
 
Venezuela
-
04
 
Vietnam
+
07
 
Virginn Islands
-
04
 
Wake Island
+
12
 
Yemen
+
03
 
Yemen Arab Republic
+
03
 
Yugoslavia
+
01
 
Zambia
+
02
 
Zaire
+
01
 
Zimbabwe
+
02
 

The above table contains embedded reference points in the source text.
Please refer to the source text for these notations and accompanying notes.


Source:	Parkers' Astrology
        by Julia and Derek Parker
        © 1991, Dorling Kindersley Limited, London
        Text © 1991, Julia & Derek Parker
        Page 401, 'Zone Standard Times'
        ISBN 0-207-17156-4

Modifications to this page 1998, Paul Robert Myers